CrossFit Proactive

Where:
Nadi Quda2 (after the Muslim Cemetery, close to Nadi Hawiyat)

We are a licensed CrossFit facility - the first in Port Said.

Proactive understands the most important reason for eating appropriately and exercising purposefully: we were created for it! We operate our business on this foundation: that our knowledge, decisions and motivations for living a healthy life come from our created desire to honor and glorify God.

We train using functional movements. This means we want our exercise in the gym to directly affect everyday movements and tasks.

We train using constantly varied stimuli. This means that we change loads, times, exercises, and equipment in a variety of combinations.

We train at high intensities. This means that we encourage our clients to attain higher and higher levels of fitness by providing atmosphere of challenging yet fun workouts.

We teach you to eat what your body needs, not simply what it wants. Proactive teaches a reduction is carbohydrate consumption compared to the average Egyptian diet.